Cooking with clay pots offers several benefits, including even heat distribution, retention of natural flavors, and the potential for adding trace minerals to food.
Cooking in clay pots is believed to enhance the nutritional value of food by retaining natural flavors and nutrients. Additionally, they are free from chemicals found in some other cookware materials.
Choose a clay pot size based on the quantity of food you typically cook. It should comfortably accommodate your ingredients without overcrowding or being too empty.
